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	<title>Dave &amp; Mike Go Running | Mike | Activity</title>
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	<link>http://www.daveandmikegorunning.com/members/mike/activity/feed</link>
	<description>Mike - Activity Feed</description>
	<pubDate>Thu, 21 Jan 2010 02:09:51 +0000</pubDate>
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				<guid>http://www.daveandmikegorunning.com/activity/p/52/</guid>
				<title><![CDATA[Mike posted an update: I ran into an awesome problem today: I wanted to tweet something without telling some [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/52/</link>
				<pubDate>Sun, 11 Apr 2010 05:19:16 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" title="Mike" rel="nofollow">Mike</a> posted an update: I ran into an awesome problem today: I wanted to tweet something without telling some of my business followers that I had a rat at my home.  Then I remembered... I built my own social network!  Yea!  D&amp;M serves the purpose just fine.</p>
<p>So:<br />
I'm having a tough time with something...  Help me find exactly which part is untrue:</p>
<p>1.  I started smoking (long story).<br />
2.  While smoking, I was looking for satellites in the Dallas Sky.  I spotted a couple and asked my wife to me out and see.  When she did, we saw 2 rats crawling along the power lines.  Of course Abby freaked out and I swore they were actually possum.  As if my long tailed, beady eyed dopplegangers would have been any better than seeing actual rats exit my home on a cable network.<br />
3.  Wifey is at a concert tonight, Bon Jovi.<br />
4.  While wifey was rocking it to big hair, I was enjoying a smoke as if it were religion itself.  While out looking for the same satellite that passed over my house at 9:24 PM CST on Thursday and Friday, I saw it...  Not just a rat, but a fracking family of them.  They actually went and met on the cable line as if they were having communion: sniffing each other out, bowing the head, and taking a bit to eat.<br />
5.  I went running today.</p>
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				<guid>http://www.daveandmikegorunning.com/activity/p/29/</guid>
				<title><![CDATA[Mike posted a new activity comment]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/29/</link>
				<pubDate>Sat, 20 Mar 2010 20:08:46 +0000</pubDate>

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					<p><a href="http://www.daveandmikegorunning.com/members/mike/" title="Mike" rel="nofollow">Mike</a> posted a new activity comment: Hi, yea, some are test accounts and a couple of friends are on.  Give it time and let people introduce themselves.</p>
					
											<br /><strong>In reply to</strong> -
						<a href="http://www.daveandmikegorunning.com/members/mike/" title="Mike" rel="nofollow">Mike</a> and <a href="http://www.daveandmikegorunning.com/members/david/" title="David" rel="nofollow">David</a> are now friends										]]>
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				<guid>http://www.daveandmikegorunning.com/activity/p/29/</guid>
				<title><![CDATA[Mike and David are now friends]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/29/</link>
				<pubDate>Mon, 15 Mar 2010 03:55:10 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" title="Mike" rel="nofollow">Mike</a> and <a href="http://www.daveandmikegorunning.com/members/david/" title="David" rel="nofollow">David</a> are now friends </p>
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				<guid>http://www.daveandmikegorunning.com/activity/p/25/</guid>
				<title><![CDATA[Mike posted an update: My stupid finger is killing me today so I'll not be revisiting the basketball court [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/25/</link>
				<pubDate>Wed, 10 Mar 2010 16:14:19 +0000</pubDate>

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					<p><a href="http://www.daveandmikegorunning.com/members/mike/" title="Mike" rel="nofollow">Mike</a> posted an update: My stupid finger is killing me today so I'll not be revisiting the basketball court again.  Maybe I'll take to the trail and pull my fat dog about with me.  She's not really fat, nor am I being mean.  I just heard that some coaches berate their players into aggressive enthusiasm for their master.  Go figure.</p>
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				<guid>http://www.daveandmikegorunning.com/activity/p/23/</guid>
				<title><![CDATA[Mike posted a new activity comment]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/23/</link>
				<pubDate>Tue, 09 Mar 2010 22:38:33 +0000</pubDate>

				<description>
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					<p><a href="http://www.daveandmikegorunning.com/members/mike/" title="Mike" rel="nofollow">Mike</a> posted a new activity comment: No need to have to be a runner, just the desire to be better tomorrow than today... blah blah blah.  I haven't run, really ran, in quite a while.  If you read a book, write a blog, etc, discuss it here!</p>
					
											<br /><strong>In reply to</strong> -
						<a href="http://www.daveandmikegorunning.com/members/doggiehugger/" title="Cyndi" rel="nofollow">Cyndi</a> posted an update: Ok not a runner &#8211; bad knees &#8211; but am getting on the treadmill most evenings and walking in circles (or ovals) through the tunnels at the office. Baby steps.										]]>
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				<guid>http://www.daveandmikegorunning.com/activity/p/22/</guid>
				<title><![CDATA[Mike posted an update: I busted my finger on Friday.  That totally sucked.  ]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/22/</link>
				<pubDate>Tue, 09 Mar 2010 21:19:00 +0000</pubDate>

				<description>
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					<p><a href="http://www.daveandmikegorunning.com/members/mike/" title="Mike" rel="nofollow">Mike</a> posted an update: I busted my finger on Friday.  That totally sucked.  </p>
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				<guid>http://www.daveandmikegorunning.com/activity/p/19/</guid>
				<title><![CDATA[Mike posted an update: I'm so frakking tired.  Got a business meeting this afternoon, gotta get some rest.]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/19/</link>
				<pubDate>Tue, 02 Mar 2010 19:07:32 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" title="Mike" rel="nofollow">Mike</a> posted an update: I'm so frakking tired.  Got a business meeting this afternoon, gotta get some rest.</p>
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				<guid>http://www.daveandmikegorunning.com/activity/p/18/</guid>
				<title><![CDATA[Mike posted an update: Ok, project MB2.0 took a bit of a hit today. I played on Saturday and was [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/18/</link>
				<pubDate>Mon, 01 Mar 2010 12:34:53 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update: <span class="time-since"></span>
<div class="activity-inner">Ok, project MB2.0 took a bit of a hit today.  I played on Saturday and was reminded that I can't really play with the giants.  Low in spirit, I trekked to the court anyway just to get out of the house and I was soundly thrashed again.  My shot is awful and I really need to get much, much stronger.</div>
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				<guid>http://www.daveandmikegorunning.com/activity/p/17/</guid>
				<title><![CDATA[Mike posted an update: Today I pushed down a shake with a raw egg in it. I dunno, just feeling [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/17/</link>
				<pubDate>Sat, 27 Feb 2010 05:52:34 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update: <span class="time-since"></span>
<div class="activity-inner">Today I pushed down a shake with a raw egg in it.  I dunno, just feeling a little Rocky I guess.  In an hour, I'll be headed to the gym to watch the Big boys play some real basketball and I hope to join them, at least the Rocky in me does.  On the other hand, the slightly sore, joint pained, shoulder bruised, hip bruised, limping cowboy in me kind of just wants to just watch the game.  No matter what happens, at least I got that shake in me.</div>
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				<guid>http://www.daveandmikegorunning.com/activity/p/16/</guid>
				<title><![CDATA[Mike posted an update: Ahh, another fun day on the court. For a while, I was of the mind that [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/16/</link>
				<pubDate>Tue, 23 Feb 2010 12:59:55 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update: <span class="time-since"></span>
<div class="activity-inner">Ahh, another fun day on the court.  For a while, I was of the mind that I could not show up too early for a game.  I've learned that is not the case... I waited an hour for a full game to start and was both schooled and had the chance to be the tutor.  I did hit the weights yesterday and I have noticed subtle changes in my game.  Perhaps I'll hit the pavement and run instead of ball tomorrow.  We'll see.</div>
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				<guid>http://www.daveandmikegorunning.com/activity/p/15/</guid>
				<title><![CDATA[Mike posted an update: Missed the court today. I had to attend a business meeting. Imagine that, I actually used [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/15/</link>
				<pubDate>Mon, 22 Feb 2010 13:53:31 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update: <span class="time-since"></span>
<div class="activity-inner">Missed the court today.  I had to attend a business meeting.  Imagine that, I actually used business meeting as an excuse not to go to the YMCA.  Fortunately, it wasn't a mere excuse, we have a big presentation in 2 days.  Alas, I'm back home and taking some time to watch bad TV and work on MB2.0</div>
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				<guid>http://www.daveandmikegorunning.com/activity/p/14/</guid>
				<title><![CDATA[Mike posted an update: So, back in the saddle. MB2.0 is starting to work out. My shot is improving (12 [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/14/</link>
				<pubDate>Fri, 19 Feb 2010 11:32:52 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update: <span class="time-since"></span>
<div class="activity-inner">So, back in the saddle.  MB2.0 is starting to work out.  My shot is improving (12 points in 2 games of 15) and I'm getting more lift.  Dunking isn't in my immediate future but perhaps more rebounds count for something.  On the downside, it takes a couple of minutes to get warmed up.  Getting warmed up means missing the rim by about 4 feet and quite literally giving the ball away for nothing.</div>
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				<guid>http://www.daveandmikegorunning.com/activity/p/13/</guid>
				<title><![CDATA[Mike posted an update: That just frakking hurt. I dropped by the Y today to get some time in on [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/13/</link>
				<pubDate>Wed, 17 Feb 2010 10:45:56 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update: <span class="time-since"></span>
<div class="activity-inner">That just frakking hurt.  I dropped by the Y today to get some time in on the court and I slammed in the throat by a boulder of a shoulder.  Cheap shot, blindside leaning pick.  F***  I could barely breathe for 15 minutes and I'm gonna be lucky to slurp down my ramen noodles through a straw.</p>
<p>What really pisses me off is the normal court high jinx.  I'll notice a guy going to the middle, I'll forget for a second that a belly built over 15 years is slowing the mover down, I'll fire the pass away and the guy stops outside the lane.  Then I get blamed for the bad pass.  It's time to join a league because the pick up games are getting me down.</p>
<p>On the plus side, I did continue my MB2.0 project.  After the game I hit the leg weights.  I actually forgot how much fun the training is.  Next phase of MB2.0: getting back on the running path... </p></div>
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				<guid>http://www.daveandmikegorunning.com/activity/p/12/</guid>
				<title><![CDATA[Mike posted an update: I started using my bowflex today. It's a bear to get started with the weights again. [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/12/</link>
				<pubDate>Mon, 15 Feb 2010 12:01:36 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update: <span class="time-since"></span>
<div class="activity-inner">I started using my bowflex today.  It's a bear to get started with the weights again. Maybe I should watch the DVDs again.  The reason for it is simple: I am having difficulties playing with the big guys.  My passes are off, my shot is as bad as highschool, and I'm not able to grab the boards. So, I gotta be MB2.0.</div>
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				<guid>http://www.daveandmikegorunning.com/activity/p/5/</guid>
				<title><![CDATA[Mike posted an update in the group .5 in Spring &#039;10!: Dave and I have been talking for quite some time about the actually Running by Mike [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/5/</link>
				<pubDate>Thu, 21 Jan 2010 20:11:35 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update in the group <a href="http://www.daveandmikegorunning.com/groups/5-in-spring-10/" rel="nofollow">.5 in Spring &#39;10!</a>: <span class="time-since"></span>
<div class="activity-inner">Dave and I have been talking for quite some time about the actually Running by Mike in Dave &amp; Mike Go Running...  No time like the present!</div>
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				<guid>http://www.daveandmikegorunning.com/activity/p/4/</guid>
				<title><![CDATA[Mike created the group .5 in Spring &#039;10!]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/4/</link>
				<pubDate>Thu, 21 Jan 2010 20:10:25 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> created the group <a href="http://www.daveandmikegorunning.com/groups/5-in-spring-10/" rel="nofollow">.5 in Spring &#39;10!</a> <span class="time-since"></span> </p>
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				<guid>http://www.daveandmikegorunning.com/activity/p/3/</guid>
				<title><![CDATA[Mike posted an update: @david My "Wire" is working a little better. This is a post that is just a [...]]]></title>
				<link>http://www.daveandmikegorunning.com/activity/p/3/</link>
				<pubDate>Thu, 21 Jan 2010 02:56:11 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> posted an update: <span class="time-since"></span>
<div class="activity-inner"><a href='http://www.daveandmikegorunning.com/members/david/' rel="nofollow">@david</a> My "Wire" is working a little better.  This is a post that is just a test.  to see if it is working right.  Cool new features coming around!</div>
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				<guid>http://www.daveandmikegorunning.com/january-7-12/#comment-1781</guid>
				<title><![CDATA[Mike commented on the blog post January 7-12]]></title>
				<link>http://www.daveandmikegorunning.com/january-7-12/#comment-1781</link>
				<pubDate>Thu, 21 Jan 2010 02:54:44 +0000</pubDate>

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					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> commented on the blog post <a href="http://www.daveandmikegorunning.com/january-7-12/#comment-1781#comment-1781" rel="nofollow">January 7-12</a> <span class="time-since"></span><br />
<blockquote>Rock on.  I've been hitting the court myself lately.  The word "Ripper" just doesn't sound appealing to me right now so I'm taking it easy :)</p></blockquote>
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				<guid>http://www.daveandmikegorunning.com/dave-and-mike-go-buddypress/</guid>
				<title><![CDATA[Mike wrote a new blog post: Dave and Mike go BuddyPress]]></title>
				<link>http://www.daveandmikegorunning.com/dave-and-mike-go-buddypress/</link>
				<pubDate>Thu, 21 Jan 2010 02:09:51 +0000</pubDate>

				<description>
					<![CDATA[
					<p><a href="http://www.daveandmikegorunning.com/members/mike/" rel="nofollow">Mike</a> wrote a new blog post: <a href="http://www.daveandmikegorunning.com/dave-and-mike-go-buddypress/" rel="nofollow">Dave and Mike go BuddyPress</a> <span class="time-since"></span><br />
<blockquote>Michael Here...  I'm in Illinois taking care of sick family and it's 3:50 at night.  Unfortunately, I can't sleep.  So, I decided to put on lots of new features in from the BuddyPress package.  This will give us the opportunity to extend our little site to new members with much less [...]</p></blockquote>
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