Dave & Mike Go Running

Haven’t have a lot of time to log runs and workouts, so i’m posting them in blocks. Jan 7 I did shoulders/arms and ab ripper x, few days later I did a workout on the mill and yesterday I went up to the gym at work ran on the mill and did abs. I’m trying to stay active this winter, but finding it hard to stay motivated on the dreadmill. I find it hard to run in one spot and looking at the same 4 walls. It is going to be nice the next couple of days and I want to run outside.